Your real nature is timeless, boundless, and whole. The real YOU is a wellspring of unchanging peace, love, happiness, and wisdom. Yet, if you are like most people, this great inner brilliance, is clouded by stresses, fears, and anxieties. Limitation and weakness dominate, with peace and contentment fleeting, and struggle the norm.
If this resonates with you, it's time for a transformative journey to rediscover your true self. Your unique path unfolds through self-care, healing, and profound self-transformation, culminating in Self-Realization.
Ready to conquer stress, fears, and worries? Start with our resources for self-care and healing.
Eager to cultivate lasting peace, unleash your inner power, and live life to the fullest? Dive into tools for continuous self-transformation.
Invested years in transformative practices without true awakening? Our resources for Self-Realization can be the key.
These Ten Truths about Your Inner Essence serve as a good foundation for this journey to your true self. Reclaim your true self - begin the journey of Being YOU.
Since 2020, the Peace Practice Live has delivered over 1,000 live meditation sessions, helping people cultivate inner peace. Join your facilitator, Sundar Kadayam, everyday of the week on our innovative meditation stream that operates every 30 minutes, 24 x 7 x 365, for a 15-minute silence meditation. Wherever you are, whatever your schedule, we're here to help you connect with your inner peace—your true inner power. And best of all, it’s completely free.
You have an innate ability to heal. Here are resources to help you heal yourself.
The Essential Kit for Self-care and Healing
Recharge your mind, body, and spirit with Healing Haven—the ultimate self-care kit that conquers stress, banishes pain, and promotes rejuvenating sleep.
Dive into twelve expertly crafted tools, each a conduit for profound healing through techniques like progressive muscular relaxation, energetic breathing, loving attention, creative visualization, primal sounds, and therapeutic frequencies.
Elevate your holistic well-being with Healing Haven - a sanctuary for your transformative healing journey!
Primordial Healing Chants from Traditional Japanese Reiki
Feeling stressed? Struggling with illness? Your body-mind possesses the innate ability to heal itself.
For the first time in the world, you can soak in primordial healing chants by 22 dedicated Traditional Reiki practitioners, lovingly crafted with blessings for your deep healing.
Experience profound healing anytime, anywhere.
Includes: mp3 audio + eBook
Experience a Private, Traditional Reiki Healing Session
Sundar brings 23 years of healing experience as a Reiki practitioner, with a dedicated focus on Traditional Japanese Reiki for the past 16 years.
His transformative work has empowered individuals to connect with their innate healing abilities, and help them heal.
Embark on a journey of healing and self-discovery with Sundar through our Personal Healing Sessions on Zoom.
When you develop a steady silence meditation practice you can anchor in inner peace, your inner power. Here are resources that help you understand your inner power and unleash it in your life.
The Profound Path of Continuous Self-Transformation
The Way of Inner Peace is the introductory course which explores the essence of inner peace, silence, and the art of taming the mind to initiate the profound process of continuous self-transformation. This course reveals the paradigm shift of inner peace - inner peace is not the goal, it is the way. It is an essential introduction to the Peace Practice. Get it now.
How To Unleash Your Inner Power
Is peace merely a calm and serene feeling that you experience occasionally? Does peace only show up in unique places or during particular times?
Do you have to wait until all your worldly affairs are settled to experience peace?
Did you know that you can experience inner peace here and now?
Did you know that by rooting in peacefulness, you naturally orient yourself toward success in life, love, and happiness?
Here are the secrets of inner peace.
Taste Inner Peace through 15-minute Meditations
This collection of thirty meditations is a perfect way to taste inner peace which is your inner power.
Each meditation is just 15 minutes long and consists of a wisdom pointer, followed by guidance to rest your attention single-pointedly in silence, and a takeaway to live life fully.
30 Days to Tap Into Peacefulness, Contentment, and Love
Within the sanctuary of inner peace, you have access to wisdom, courage, strength, creativity, and compassion — the very gifts you need to align with your desires and find fulfillment.
Through captivating stories, authentic wisdom, and gentle guidance, this course helps you learn about the art of silence meditation and the power of mindful inquiries that keep you grounded in your inner power.
This transformative course contains 30 lessons and is published by DailyOM.
Meditate with Sundar and Cultivate a Steady Meditation Practice
The Peace Practice is silence meditation - the art of resting attention single-pointedly in silence. The practical benefit is the experience of inner peace, which becomes palpable in everyday living. Through this simple practice, increased clarity, wisdom, courage, strength, creativity, and compassion get unleashed into your life.
How is this possible? Inner peace is your inner power.
Get the Peace Practice Starter membership - it is free. Tap into the Peace Practice Stream - daily meditation with Sundar, running every 30 minutes, 24 x 7 x 365.
Get Fresh Meditation Recordings Daily to Deepen Your Practice
Want to meditate on your own schedule? Want to deepen your journey into inner peace?
Here is a perfect solution for you. Become a My Peace Practice member and receive fresh meditations every weekday (a 15-minute audio track and a text transcript) so you can meditate regularly on your own schedule.
With this, you will also gain access to the growing master collection of over 450 Peace Practice meditations to deepen your meditation practice.
Are You Ready to Unleash Your Inner Power?
Today you can be a better, more powerful form of yourself than yesterday. The Japanese term Shin Shin Kaizen expresses this idea elegantly - continuous transformation of heart-mind.
Such transformation is possible because there is a great power within you where inner peace is. Rising as the experience of steady calmness, the attributes of clarity, wisdom, courage, strength, creativity, and compassion get unleashed into your life.
This journey to unleash your inner power is one that involves deepening your connection with your inner power while letting go of what doesn't serve you any more. The fruits of this journey of self-transformation is the ability to make wise decisions and take powerful actions, which is what you need for a successful and fruitful life.
Explore if coaching with Sundar can be helpful for you.
Realizing your vast, sky-like nature in your direct experience is known as Awakening or Self-Realization. Here are resources to understand what Enlightenment is and what it is not, and awaken to your real nature through Jnana, the path of wisdom.
A Visual Introduction to Spiritual Enlightenment
Using pointers from awakened Masters and authentic scriptures, this short 19-page free eBook provides a simple, visual introduction to the often misunderstood topic of enlightenment.
Demystifying Enlightenment
Enlightenment is the goal of sincere spiritual seekers - an attainment that promises to set them free. But what is Enlightenment? What practices facilitate it? Is it relevant in today's world?
This simple 80-page eBook demystifies the esoteric and often misunderstood idea of Enlightenment.
Experience Your True Self
How to experience awakening directly? Awaken guides you through Self-Inquiry, a direct path to awakening to your true nature.
Drawn from the extensive Indian tradition of nonduality, Advaita Vedanta, and the teachings of the great awakened Master, Bhagavan Ramana Maharshi, Awaken makes the ancient method of awakening accessible to today's spiritual seeker.
This book is available in print and digital formats on Amazon, Barnes & Noble, and other booksellers.
Pointers to Non-duality, Awakening, and Living Awake
Advaita, the term in Sanskrit, is a pointer to Reality, your true self. It is translated commonly as "non-duality." A more accurate translation is "no-otherness."
On this blog, you'll find pointers to non-duality, to aid in you awakening and living awake.
Here are resources to unfold into your real nature through Bhakti, the path of devotional surrender
Weekly Inspiration from the Hanuman Chalisa
In this community of over 35,000 people on Facebook, I share posts to help deepen your practice of devotional surrender through the profound wisdom of the Hanuman Chalisa.
Here, you can find both practical and profound wisdom on living life, gleaned from the Hanuman Chalisa, as well as the life of Hanuman.
108 Renditions of the Hanuman Chalisa to Aid Your Chanting Practice
You may have your favorite rendition of the Hanuman Chalisa that you prefer to listen to or chant along. However, did you know that there are dozens of renditions of the Hanuman Chalisa, each with its own unique flavor?
This Facebook group contains a curated collection of 108 handpicked renditions of the Hanuman Chalisa to aid your chanting practice.